Truth In Motion Workshops
Truth In Motion workshops have been gradually developed (and are still developing) over the years from my journey of consciously discovering, following, and living my own truth. The pieces and parts of the workshops organically have come forth from my search for fun and effective ways to share what I have learned with those who have come to me for help over the years.
Though I have studied and learned from various religions, philosophies, esoteric teachings and healing modalities, my intent is to keep everything simple because the essence of true knowledge and wisdom is found in everyday life.
May you be blessed in living your truth and be free!
With Love and Blessings,
J'HeaLee
Truth In Motion I: Mastering Our Energy Field
Are you sensitive to the energy of your environment and the people around you? Are you particularly affected by certain people or places? Or are you simply interested in understanding how to center and align your energy field? Whether or not we are sensitive to the energy fields around ourselves and others, we can with proper focus learn to master our own energy field and our interactions within it.
Our state of being and physical health are reflections of dynamic and complex webs of interactions of energy fields, interactions which can create health or disease, joy or depression, clarity or confusion.
In this workshop, we will have the opportunity to explore hands-on the fundamental makeup of our energy field. The workshop is divided into sections. Each will lead to a greater understanding of, and presence to, the energy field we create with our own thoughts and feelings - that we may more consciously create our lives.
One Heart Journey and Grounding 
When our body is happy and relaxed and our heart is open, we become more receptive and open to experiencing and learning something new. Similar to electronic devices, our energy field also needs grounding. Without the proper grounding, we are more likely to short-circuit ourselves and may be more easily affected by external environments and other people's states.
In this part of the workshop, we use music, free-style movement, guided journey and meditation to prepare ourselves to feel and work with our energy field. We then learn a simple and effective way to ground ourselves, building the basis for self-balance and making the foundational step towards further exploration of our energy field.
Activating and Balancing Our Energy Field
All of us have the innate ability to feel and work consciously with our own energy field and the natural life forces around us, and we can easily activate this dormant potential. As we learn to balance our energy fields, healing naturally flows through us.
In this part of the workshop, we actively engage in feeling and working with our own energy fields and the natural life forces around us. We also learn and practice a simple and potent technique developed by J'HeaLee that balances our energy fields by working with the polarities of energy fields.
Aligning Our Energy Field
By aligning to our truth, with our thoughts, emotions, and actions, we can effectively manifest our deepest desires. But how do we do it?
In this part of the workshop, through a set of easy and fun exercises, we explore and experience how we can actually feel the different thoughts and feelings affecting our energy fields.
Applying Truth In Motion
We survey the wealth of concepts, knowledge and wisdom we already have, while making connections with the new experiences and discoveries that emerged from the workshop. Through this process, we can clarify some of our understandings, and apply a new framework in our everyday living. Creative ways of living are also presented for working with our intent in every day situations, with sleeping and dreaming, and with the energy of money, water, food, and more.
Truth In Motion II: Mastering Our Consciousness Field
Joyful Heart Journey and Playing
Beyond Energy Field: Working with Consciousness
Creation Matrix Alignment
Truth In Motion: Bringing A New Business Paradigm